The New River Trail — 57 Miles of Scenic Rail Trail in Virginia
The New River Trail State Park is a 57-mile linear park that follows an
abandoned Norfolk & Western Railway right-of-way through the scenic
New River Valley in Southwest Virginia. The gentle, crushed-limestone
path is ideal for hiking, biking, horseback riding, and fishing, with
the charming town of Fries, Virginia serving as a convenient basecamp
for day trips and weekend getaways.
Use the links above to explore the full trail guide, download maps and
find trailheads and access points, discover things to do along the
river, read the history of Fries and the Washington Mill, learn about
the region's old-time music heritage, find lodging, and plan your visit.
Explore the site
- Complete Trail Guide — trail length, difficulty, surface, and getting started in Fries.
- Maps & Access Points — trailheads, parking, and directions along all 57 miles.
- Things to Do — fishing, biking, kayaking, photography, and seasonal activities.
- Plan Your Visit — itineraries, a packing checklist, and trip resources.
- Discover — the town of Fries, regional history, old-time music, and community.
- Fries, Virginia — the gateway town, lodging, dining, and attractions.
- History — the railroad, the Washington Mill, and how the trail came to be.
- Old-Time Music — the Appalachian musical heritage of the New River Valley.
- Community — connect with fellow trail enthusiasts.
- FAQ — answers to common questions about visiting the trail.